Cost-effective
coaching packages can include individual coaching, workshops, interactive
classes, goal support groups, and retreats.
Individual
Coaching
My individual life
coaching promotes life balance, with a focus on what’s important to you.
We make action plans to honor your need for self-renewal and find roads
to more meaningful living with purpose. With my coaching you can “flex
the wish muscle.”
I can help you tailor
tools to meet your needs for life-management, procrastination-control,
and getting organized. My approach recognizes our paradoxical need
for both flexibility and structure.
I specialize in coaching
for challenging life transitions, such as young adulthood, empty nest,
mid-life, and retirement (including career changes, divorce and separation,
and other changes).
Coaching will help
you select goals and create action plans, strengthen effective belief systems,
and cultivate out-of-the-box thinking. You
can successfully tackle procrastination. My coaching offers practical
systems and techniques, flexible structure, insight, and support to "run
your life with kindness."
Personal
Organizing
Promotes
simple harmony in organizing your time and your things. Personal
organizing strategies from a life coach and hands-on help from a personal
organizer.
Group-Based
Coaching
I also offer quality
life coaching with personal attention in a small-group format. For
many this is an effective alternative to one-on-one coaching. I have
offered group-based coaching for more than 12 years in workshops, interactive
classes, goals support groups, and retreats.
Times available:
Monday-Saturday
days; most week-day evenings
Rates: vary
based on various
coaching packages.
(call or e-mail
for details and appointment)