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  CATALOG - Page 1 
    (For group-based coaching)

   Goal Support Circles..I..Workshops..I..Classes..I..Getaways

 

CURRENT GROUPS AND WORKSHOPS
(206) 463-9283 or worthy@coachworth.com

Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle


Goal Support  Group
Give yourself the gift of clarity and the confidence to act.


Hello,

Would this be a good time for you to assess, reflect, and move forward in your life? 

Perhaps I can help you.  My "Goal Support Group" is a small support group to help you develop personal action plans and support you as you work toward achieving your goals.  You can also learn new life management skills as you focus your attention on what matters to you. 

You set your own agenda.  My professional coaching and expert group facilitation is customized to support your interests.  Topics are determined by you and you can set your own pace. 

I specialize in helping you clarify your life vision and sense of purpose -- especially during life's confusing transition points. 

You might focus on topics and skill development like: 

  • articulating your personal and professional goals 
  • developing action plans 
  • time management 
  • navigating life's transitions (graduation, relationships, empty nest, "middlessence," retirement) 
  • managing procrastination 
  • clutter and personal organizing 
  • cultivating optimism, confidence, and self-esteem 
  • stress management 
  • self-care plans, health and fitness plans 
  • dating and relationship growth 
  • the art of comfortable conversation and small talk 
  • networking skills to create a meaningful lifestyle 


My commitment is to guide you toward finding your unique expression of authentic happiness.  Research shows you can achieve this by exercising your personal strengths and virtues to face life's challenges. 
 

  • 6-8 members meet bi-weekly for 2 hours at times convenient to you 
  • Pre-register - $80/4 meetings (8 wks).  At the door - $100/4 meetings (8 wks) 
  • Join with a buddy for savings. 
  • Group members qualify for my reduced rates for supplemental individual coaching. 
Credit cards accepted.  Gift certificates available. 

Please write to worthy@coachworth.com or call 463-9283 for details.  I hope to hear from you soon.

Best wishes,

Laura
 


Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle


Now Offered at University of Washington's Women's Center and on Vashon Island

Comfortable Conversation: The Art of Small Talk
Learn why small talk is important talk.



A 2-Part Workshop Series.
 

Learn why small talk is important talk.

Overcome Shyness with the Right Tools

This light-hearted workshop series will teach you how to immediately begin using small talk more effectively with strangers, new acquaintances, and even old friends and family.  Enjoyable and challenging games, improvisational or scripted role-playing, and rich discussion in a non-threatening, supportive group.  Written and spoken exercises are designed to build skills and increase confidence.  Learn and practice simple techniques to take the pain out of small talk -- on dates, information interviews, for career advancement and in innumerable other social situations.  Expert, personalized coaching guidance gives you the life-changing resources you need.  Relationships are the building blocks of success -- and connecting with people through small talk builds relationships.  Learn to meet, mingle, and connect.

 
  • Overcome shyness --- small talk opens doors
  • Deepen your social and business friendships
  • See small talk in a whole new light

  • Taught by Laura Worth, MSW 
    Life and Business Coach.

    University of Washington Women's Center 
    May 12th and 19th, 9:30 - 12:30

    Vashon Island - times to be announced.
     


    Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
    Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle

    Harvest Your Potential with Life Coaching
    Leverage your strengths and virtues into happiness!


    • Clarify your inspiring personal goals.
    • Learn techniques to stop procrastinating.
    • Organize your time and your things.

    •  
    A Life Coaching Workshop Series 
    by Laura Worth, MSW

    Date:    Saturday afternoons 
    Time:    1:00 – 3:00 PM
    Place:   my office in the Ellisport area on Vashon Island
    Fee:     $100 for 4 meetings - 8 hours total
                 (pre-registration required)


     


    Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
    Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle

    Bright Moments Life Coaching
    Coaching helps you become the person you've always wanted to be. 



     

    Life Coaching Goals Workshop: focus on your goals with life coaching expertise in such areas as: life balance, purpose and vision, life and goal management, life transitions, procrastination and motivation, personal organization, comfortable communication skills (like small talk), dating and relationship growth issues, and more.  Laura will customize practical, day-to-day systems for each client to help you keep your important things in view.

    Business Coaching: focus on business alignment with life goals. 
     

    A Life Coaching workshop series 
    by Laura Worth, MSW

    Date:    Saturday afternoons 
    Time:    1:00 – 3:00 PM
    Place:   my office in the Ellisport area on Vashon Island
    Fee:     $100 for 4 meetings - 8 hours total
                (pre-registration required)
     


    Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
    Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle


     
       
         Two 
        Getaway
        Workshops 
      .. for Personal Life Coaching.


       
       

       

      Here's a workshop to
      Recharge Your Soul

      . Sustain yourself for a lifetime with personal vision.

      . Honor yourself by creating a "self-care" plan to take home with you. 

      .Learn simple tools for 
      managing your life.
       
       
       

      A time for discovery, self-renewal, and hope.
      Small, interactive groups for personal coaching attention.

           


       
       



    Goal Support Group..I..Comfortable Conversation: The Art of Small Talk..I..
    Harvest your Potential..I..Bright Moments Coaching..I..Recharge Your Soul..I..Flexing the Wish Muscle

       
       
      Flexing Your "Wish Muscle." 
      (an all day Getaway Workshop on Vashon)

      Forgotten how to wish big?  This month is always "Flex Your Wish Muscle" month.  Use your brain and your heart to direct your life. 
       

       


     

    Life Coaching Workshop Series 
    by Laura Worth, MSW

    Date:    Saturday afternoons 
    Time:    1:00 – 3:00 PM
    Place:   Vashon Island
    Fee:     $100 for 4 meetings - 8 hours total
                (pre-registration required)


     

    More About Me
     
     

    Copyright (c) 1998-2007 by Laura Worth.  All rights reserved.  Photos by Robert Bornn.
    Web site by Laura Worth Web Design.