Would this be a good time for you to assess, reflect, and move forward in your life? 

Perhaps I can help you.  My "Goal Support Group" is a small support group to help you develop personal action plans and support you as you work toward achieving your goals.  You can also learn new life management skills as you focus your attention on what matters to you. 

You set your own agenda.  My professional coaching and expert group facilitation is customized to support your interests.  Topics are determined by you and you can set your own pace. 

I specialize in helping you clarify your life vision and sense of purpose -- especially during life's confusing transition points. 

You might focus on topics and skill development like: 

• articulating your personal and professional goals 
• developing action plans 
• time management 

• navigating life's transitions (graduation, relationships, empty nest, "middlessence," retirement) 
• managing procrastination 
• clutter and personal organizing 

• cultivating optimism, confidence, and self-esteem 
• stress management 
• self-care plans, health and fitness plans 

• dating and relationship growth 
• the art of comfortable conversation and small talk 
• networking skills to create a meaningful lifestyle 

My commitment is to guide you toward finding your unique expression of authentic happiness.  Research shows you can achieve this by exercising your personal strengths and virtues to face life's challenges. 
 

• 6-8 members meet bi-weekly for 2 hours at times convenient to you 
• Pre-register - $80/4 meetings (8 wks).  At the door - $100/4 meetings (8 wks) 
• Join with a buddy for savings. 
• Group members qualify for my reduced rates for supplemental individual coaching. 

Please write to worthy@coachworth.com or call 463-9283 for details.  I hope to hear from you soon.

Best wishes,

Laura
 

Comfortable Conversation: The Art of Small Talk
Learn why small talk is important talk.

Learn why small talk is important talk.

This light-hearted workshop series will teach you how to immediately begin using small talk more effectively with strangers, new acquaintances, and even old friends and family.  Enjoyable and challenging games, improvisational or scripted role-playing, and rich discussion in a non-threatening, supportive group.  Written and spoken exercises are designed to build skills and increase confidence.  Learn and practice simple techniques to take the pain out of small talk -- on dates, information interviews, for career advancement and in innumerable other social situations.  Expert, personalized coaching guidance gives you the life-changing resources you need.  Relationships are the building blocks of success -- and connecting with people through small talk builds relationships.  Learn to meet, mingle, and connect.

 

Overcome shyness --- small talk opens doors

Deepen your social and business friendships

See small talk in a whole new light

Taught by Laura Worth, MSW 
Life and Business Coach.

University of Washington Women's Center 
May 12th and 19th, 9:30 - 12:30

Vashon Island - times to be announced.
 

Harvest Your Potential with Life Coaching
Leverage your strengths and virtues into happiness!

• Clarify your inspiring personal goals.
• Learn techniques to stop procrastinating.
• Organize your time and your things.

 

Date:    Saturday afternoons 
Time:    1:00 – 3:00 PM
Place:   my office in the Ellisport area on Vashon Island
Fee:     $100 for 4 meetings - 8 hours total
             (pre-registration required)

Bright Moments Life Coaching
Coaching helps you become the person you've always wanted to be. 

Life Coaching Goals Workshop: focus on your goals with life coaching expertise in such areas as: life balance, purpose and vision, life and goal management, life transitions, procrastination and motivation, personal organization, comfortable communication skills (like small talk), dating and relationship growth issues, and more.  Laura will customize practical, day-to-day systems for each client to help you keep your important things in view.

Business Coaching: focus on business alignment with life goals. 
 

A Life Coaching workshop series 
by Laura Worth, MSW

Date:    Saturday afternoons 
Time:    1:00 – 3:00 PM
Place:   my office in the Ellisport area on Vashon Island
Fee:     $100 for 4 meetings - 8 hours total
            (pre-registration required)
 

 

Two    Getaway   Workshops	..	for Personal Life Coaching.
	Here's a workshop to Recharge Your Soul . Sustain yourself for a lifetime with personal vision. . Honor yourself by creating a "self-care" plan to take home with you.  .Learn simple tools for  managing your life.       A time for discovery, self-renewal, and hope. Small, interactive groups for personal coaching attention.


 
 

 
 

Flexing Your "Wish Muscle."  (an all day Getaway Workshop on Vashon) Forgotten how to wish big?  This month is always "Flex Your Wish Muscle" month.  Use your brain and your heart to direct your life.

Life Coaching Workshop Series 
by Laura Worth, MSW

Date:    Saturday afternoons 
Time:    1:00 – 3:00 PM
Place:   Vashon Island
Fee:     $100 for 4 meetings - 8 hours total
            (pre-registration required)